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Lentil flour
BioAlberti Lentil Flour is obtained from processing lentils, stone ground, thus preserving all intact its nutritional properties and organoleptic characteristics.
€5.70
Tax included
BioAlberti Lentil Flour is obtained from processing lentils, stone ground, thus preserving all intact its nutritional properties and organoleptic characteristics. This flour has a low cholesterol and fat content, lentils are legumes that are truly rich in benefits for the health of the body. From their drying and subsequent grinding, a flour with a bright color and a delicate flavor is obtained. Lentil flour is mainly used in the formulation of liquid first courses, such as soups and creams. It is also often mixed with gluten-free flours for the production of baked foods; in this case the proportion must always be a favor of flour containing gluten, in order to allow the correct growth of the dough. To be honest, lentil flour does lends itself more to the production of slightly leavened foods, such as bread in a pan or on a stone, biscuits, crackers, etc.
Farina di Lenticchia Integrale
48 Items
Data sheet
- Weight
- 500 g
- Ingredients
- Organic Integral Lentil
Our recipe
Lentil flour meatball
Ingredients for 4 people
Method
- 150 g of lentil flour
- 2 large carrots
- 1/2 onion
- 1/4 clove of garlic
- 50 g breadcrumbs
- 30 g of Parmesan
- 20 g of pecorino
- 2 glasses of hot water
- Chopped parsley to taste
- Salt and extra virgin olive oil to taste
- Frying oil
To start, peel two carrots, then clean half an onion and add a pinch of garlic if you like. Finally blend add water from the dose in the recipe. Then put a drizzle of extra virgin olive oil in the pan and light the fire. Immediately after, add the vegetable smoothie and let it fry for 2 minutes on low heat.
Finally add the remaining hot water and bring to the boil for a few minutes. Finally add the lentil flour and turn off the heat. Mix thoroughly to allow the flour to absorb all the water and form a compact dough. Let cool for a few minutes.
Then add the breadcrumbs which will make the dough more compact and tasty. Then add cheese, parsley and knead by hand. Finally, form the meatballs and fry in boiling oil until cooked.
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